Blog Archives

Just for Today

Just for today, drop out of the race. Take it easy, relax, sip some tea, feel the sunshine. Today, you do not have to be anything or do anything to prove your worth. Who you are at this moment is … Continue reading

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Making Peace with the Past

Yes, we have to accept the past, as we cannot change it. But we can study it for wisdom, look into it for truth, examine it for understanding. Look at the past with open eyes. Try to see all the … Continue reading

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Go Deeper

There is depth,
underneath the surface,
underused. Continue reading

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I just responded to a post from a friend who lost two people to addiction this week. My response was heartfelt and taken from my own experience. This is what I said, “I have to remember this is a feelings … Continue reading

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Inner Children

We walk into the rooms with our inner children showing peeking out in pain and suffering… Scared, lost, vulnerable, sad… crushed into submission. Broken-spirited. At the jumping off place where the choice is finally just living or dying. Our act … Continue reading

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Alcoholics We may be physically old enough for our wants not to hurt us, but we aren’t emotionally old enough yet. Our wants can hurt us. Our feelings can hurt us. What to do with this “pain in our feelings”? … Continue reading

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Dirty Words in Recovery

Acceptance and expectations–two dirty words we hear a lot in the rooms of recovery. Both embody concepts most of us are quite uncomfortable with. We don’t want to accept the way things are, instead we want things to be the … Continue reading

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